Knowledge is power when it comes to your health. Consequently, understanding what signs and symptoms of cancer to look out for can empower you to take proactive steps to look after your wellbeing.
Cancer rates in women have been steadily rising in recent years. According to the NHS, the number of women diagnosed with cancer rose from 157,575 in 2019 to 161,747 in 2021 – a 3% increase.
So, knowing some of the risk factors and the telltale signs of cancer can help you to spot the signs early and take proactive steps to look after your health.
Continue reading to discover three of the most common cancers in over-50s women and some things to look out for.
1. Breast cancer
Cancer Research UK states that breast cancer is the most common form of cancer in women in the UK, with roughly 56,400 new cases each year.
Since it’s such a prevalent concern for women, understanding the signs and symptoms can help you take control of your health.
Breast cancer occurs when abnormal cells grow uncontrollably. While the exact cause of the cancer remains unknown, several factors can increase your risk.
For instance, your family history can play a role. If you have close relatives who currently have breast cancer or have experienced it in the past, you may be at a much higher risk of being diagnosed yourself.
Age is another one of these factors, with your risk of breast cancer increasing as you get older, particularly after menopause. This means it’s vital to understand the symptoms if you’re over 50.
One of the more common signs of breast cancer is a lump or thickening in the breast or underarm area. Some of the other symptoms include:
A change in the appearance of your nipple, such as becoming sunken
Rashes
Persistent discomfort in the breast.
It’s important to note that these symptoms can also be caused by other, less serious conditions. However, early detection often improves any potential treatment outcomes, so if you do notice any changes, it’s still crucial to speak to your doctor.
Regular self-checks and clinical exams could be an essential step to ensure you catch wind of breast cancer early enough.
Moreover, you may want to consider discussing screening options, such as mammograms, with your doctor. In Scotland, breast screening is routinely offered to females aged between 50 and 70 who have not had breast screening in the last three years.
As for ways to reduce your risk of diagnosis, Cancer Research UK recommends that you could keep a healthy weight, reduce your alcohol intake, and remain physically active.
2. Lung cancer
Lung cancer is a considerable health concern for over-50s women. With around 23,800 new cases each year in the UK, Cancer Research UK reveals that it’s the second most common form of cancer for women.
It typically occurs when abnormal cells grow in the lungs. Then, it can quickly spread to other parts of your body, making it a particularly aggressive form of cancer.
The most important thing you can do to prevent your risk of being diagnosed with lung cancer is to avoid smoking, as this significantly increases your risk levels.
Even if you don’t smoke yourself, the US Centers for Disease Control states that adults who are exposed to second-hand smoke increase their risk of developing lung cancer by 20% to 30%.
Since lung cancer often has no symptoms in its early stages, early detection can be difficult. However, there are several indicators that mean you should visit your doctor, such as:
A persistent cough that worsens over time
Coughing up blood
Pain or discomfort in your chest
Sudden and unexplained weight loss
Persistent tiredness or weakness.
It’s worth pointing out that there is no definitive screening test for lung cancer, so maintaining a healthy lifestyle – including not smoking – is crucial for your health.
Still, if you experience any symptoms, it’s wise to visit your doctor for a check-up. They may recommend further tests, such as chest X-rays, CT scans, or PET scans, to confirm a diagnosis. You may even want to take this time to discuss any personal risk factors to look out for in the future.
3. Bowel cancer
Bowel cancer – which Cancer Research UK states has around 19,600 new female cases each year in the UK, making it the third most common cancer in women – affects the large intestine. While it can occur at any age, your risk increases significantly as you get older.
This form of cancer develops when abnormal cells form in the lining of your large intestine. It’s not always known what causes bowel cancer, but you may be more likely to develop it if you smoke, are overweight, or have a close relative who has experienced it.
While you can’t always prevent bowel cancer, you could lower your chances of getting it by:
Eating a healthy diet, including five portions of fruit and vegetables a day
Staying active and exercising regularly
Drinking less alcohol
Consuming less red and processed meat.
As is the case with most forms of cancer, early detection is essential, and it’s worth paying attention to the following potential symptoms:
A persistent change in your bowel habits
Blood in your stool
Abdominal pain
Unexplained weight loss.
Remember that these symptoms can also be caused by other, less serious conditions. For instance, blood in your stool could indicate constipation, ulcers, or even the side effects of certain medicines.
However, if you experience persistent changes in your bowel habits, it’s still crucial to consult your doctor.
The NHS offers a bowel cancer screening programme to anyone aged between 54 and 74. This involves a simple home test kit to check for hidden blood in your stool.
Get in touch
While cancer is a worrying subject to consider, knowing you have a financial safety net in place can give you some much-needed peace of mind.
To find out how we can ensure you have a robust financial plan, please email us at enquiries@darscowealth.co.uk or call 07913 112717.
Please note
This article is for general information only and does not constitute advice. The information is aimed at retail clients only.
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